Brain Health: Hold That Thought
Have you ever gone into a room and forgotten why you went there? Have you ever misplaced you keys, glasses, or cell phone? Have you ever forgotten what you were about to say? If your answer is "yes" to any of these questions, you are not alone! It is important to note that everyone forgets things now and again, as episodes of absentmindedness happen throughout life. Yes, memory does change as we age, but forgetfulness is common for people at all stages of life. This workshop will cover how researchers are examining the memory process and what they find contributes to brain health, as well as strategies for helping with everyday forgetfulness. Lake County Association for Home Community Education (LCAHCE) is sponsoring this Educator taught lesson, Thursday, April 7, 2016, 10:00 - 11:00 am, at the University of Illinois Extension Office, 100 S Hwy 45, Grayslake, IL 60030. To register please call the Extension Office at: 847-223-8627. Public is welcome!