Lifestyle

MON, 11/23/2020

Monday, November 23, 2020

                                                                                                                                                                                                                                                                                                                                                           
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As the days shorten, more people suffer from seasonal depression. Light therapy can be used to treat this condition.

Light therapy lamps can ease seasonal depression

For some people, the beginning of winter signals more than a change in weather. The shorter, darker days trigger a noticeable shift in their mood and behavior, causing what's known as seasonal affective disorder, or SAD. And this winter, the onset of SAD may be exacerbated by the coronavirus pandemic.
Keep an eye on your pets while you are cooking and entertaining during Thanksgiving. And make sure not to leave food or drinks unattended.

Give thanks while keeping your pet safe and healthy this holiday

If there is anything the past year has taught us, it's how thankful we are for pets during times of stress. While celebrating Thanksgiving, show your pets how important they are to you by keeping them happy and healthy.

Make the most of all that leftover turkey and sides

One of the very best things about Thanksgiving Day is the leftovers for days later. Here are some timeless tips on getting the most out of your leftovers this year.
If you follow the directions in this recipe for Simple Brined Turkey Breast, you’ll end up with a juicy bird every time.

Thanksgiving dinner complete with dessert for a small stay-at-home holiday

If you're cooking for a smaller group this Thanksgiving, you might try this menu for a full turkey dinner for four.
Ellen Williams, program and marketing director for the Adler Arts Center in Libertyville, describes possibilities for a recently cleared wooded area.
What you don't see is key to Adler grounds initiative in Libertyville
Initiative to integrate art with nature at the Adler Arts Center in Libertyville starting to show visible signs of success.
A recipe for traditional Thanksgiving stuffing can be cut in half and baked in a smaller pan for less time for a smaller group.
Tips for cooking (and saving) a smaller Thanksgiving feast
If you're planning a smaller Thanksgiving gathering this year because of social distancing, you don't have to give up the turkey, stuffing, pie and other traditional fare. Thanksgiving feasts have typically been tailored for a crowd: big birds, large casseroles, and so on. Your favorite recipes might serve 10 or more. But from turkey breasts to muffin-tin pies, there are ways to adapt the classics for a smaller crew, with less expense and potential for waste.
The finished Stuffed Squash With Wild Rice, Kale, Cranberries And Pecans makes a lovely side dish or main course.
A stuffed squash makes a tasty, fun, seasonal side dish
I made a wild rice salad one year to grace our Thanksgiving table, and it was such a hit that it's become a go-to autumn dish. This year, we are putting a new spin on the salad, turning it into a stuffing for winter squash.
Perry's Steakhouse and Grille offers a complete Thanksgiving dinner to-go this year.
Thanksgiving 2020: Suburban restaurants offering a variety of to-go packages this year
Thanksgiving is going to look quite different this year. But suburban restaurants are trying to make the best of it by offering to-go options for carryout or delivery.
Centers for Disease Control and Prevention Director Dr. Robert Redfield puts his mask back on after speaking at a Senate Appropriations subcommittee hearing.
CDC makes new pitch to get people to wear masks
U.S. health officials are taking a new tack to encourage Americans to wear masks: They're emphasizing recent research that a mask protects the person who wears it.
Pandemic fear and anxiety has led to an increased number of people experiencing panic attacks.
Internet searches for 'panic attacks' more common during COVID
Not a day goes by in our practices without there being a discussion about anxiety or panic with at least one of our patients. In fact, the data collected by internet search engines shows that searches for the keywords "anxiety" and "panic," which began to rise in March, have surged in recent weeks.
Fall-Spice Pudding Pie With Whipped Cream and a Nut Crust.
Mix and match crusts, fillings and toppings for the pie of your dreams
This year, at Thanksgiving tables all over the country, we'll see smaller casseroles and fewer guests. But the sweetest part -- dessert -- needn't change.
Wyatt Nelson, a freshman at Hersey High School with Down syndrome and autism, took some of his favorite ingredients, combined his love of cooking with his love of dogs, and started his own business, a dog treat company called Wyatt’s Dog Company.
Hersey student with Down syndrome starts dog treat company, sells out of them in 2 hours
Wyatt Nelson, a freshman at Hersey High School with Down syndrome and autism, took some of his favorite ingredients, combined his love of cooking with his love of dogs and started his own business, a dog treat company called Wyatt's Dog Company. His treats sold out in two hours at a meet-and-greet Saturday.
                                                                                                                                                                                                                       
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