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Erika Hansen of Palatine, second from left, and Tim McDonald, also of Palatine, encourage runners in the Couch to 5K program as they complete a warmup while preparing for their first race, which will take place May 27.
How new runners get in shape with Busse Woods Couch to 5K program
More than 50 people have signed up for the Busse Woods Running Club's Couch to 5K program, and are working on getting in shape for their first race, the Salute 5K in Arlington Heights.
Elk is one of the animals you can see at Aurora’s Phillips Park Zoo.
6 parks and preserves where you can do more than just picnic
Wauconda resident Kevin Barnes is vice president on the board of the Wauconda-Island Lake Food Pantry. He says cancer has given him more compassion for others.
Man lost his stomach to cancer, and it fed his spiritual growth
                                                                                                                                                                                                   
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