Get a Flu Shot During Vaccinate Illinois Week, December 6-12

To reduce the risk of illness, public health departments and healthcare organizations across the state, including the Lake County Health Department/Community Health Center, are encouraging residents to get a flu shot during Vaccinate Illinois Week, December 6 through the 12. Vaccinate Illinois Week is a statewide observance focused on educating the public about the importance of flu vaccine during the fall and winter months.

"Influenza is a serious disease that can lead to hospitalization and sometimes even death," said Tony Beltran, Executive Director of the Lake County Health Department. "The single best way to protect against the flu is to get vaccinated each year."

Public health officials recommend that everyone six months of age and older should be vaccinated against influenza, especially pregnant women, young children, people 65 years of age and older, and anyone with underlying health conditions like asthma, diabetes, or a weakened immune system. A flu vaccine is needed every year because flu viruses are constantly changing.

"Flu vaccination can reduce the risk of more serious flu outcomes, like hospitalizations and deaths," said Karyn Lyons, an advanced practice nurse and coordinator of the Health Department's Immunizations Clinic.

Several flu vaccine options are available for the 2015-2016 flu season, including traditional flu vaccines made to protect against three flu viruses (called trivalent shots), and vaccines made to protect against four different flu viruses (called quadrivalent shots). An egg-free shot for those who have egg allergies has also been approved for people 18 years of age and older.

People with flu can spread it to others as far as 6 feet away. Most experts think that flu viruses are spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. Less often, a person might also get the flu by touching a surface or object that has a flu virus on it and then touching their own mouth or nose. Symptoms can include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue.

In addition to getting a flu shot, you can also reduce your risk by:

•Washing your hands regularly with soap and water. If soap and water are not available, use an alcohol-based hand rub.

•Practicing good cough etiquette, such as coughing into your elbow instead of your hands.

•Avoiding touching your eyes, nose or mouth; germs are spread this way.

•Avoiding close contact with sick people. If you are sick with flu-like illness, stay home for at least 24 hours after your fever is gone.

Flu shots are available by appointment only at the Lake County Health Department's Immunizations Clinic at 2303 Dodge Avenue in Waukegan, and at numerous locations throughout the county. The Health Department is handing out Walgreens' vouchers for free flu shots for qualifying, uninsured adults while supplies last. To find a flu shot clinic close to you, use the Flu Vaccine Finder at: http://www.flu.gov/. For more information, visit the Lake County Health Department website at: http://health.lakecountyil.gov/Population/Pages/Influenza.aspx.