Submitted Content Institute of Personal Development psychologist offers ways to unwind after work and reduce your stress Posted April 28, 2021 11:00 pm By Dr. Nicole Thompson-Wilson Institute of Personal Development Article Categories Addison Bartlett Bensenville Bloomingdale Carol Stream Communities Downers Grove Elmhurst Glen Ellyn Glendale Heights Hanover Park Health Health and Fitness Hinsdale Lifestyle Lisle Lombard Medinah Mental Health Naperville Oak Brook Oakbrook Terrace Roselle Submitted Content Villa Park Warrenville Wayne West Chicago Wheaton Winfield Wood Dale Woodridge