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Provide relief for a caregiver - become a REST Companion™

Anyone interested in meeting a crucial need by providing respite - or short-term temporary relief - for caregivers in their community can attend an upcoming REST (Respite Education & Support Tools) Companion training course, Jan. 23 at Marklund Day School - Ann Haskins Center in Bloomingdale.

Those who complete the unique, interactive training program become REST Companions who provide short breaks for caregivers, caring for an ill or disabled loved one who cannot be left alone. This allows caregivers to step away to exercise, grocery shop, see a doctor, or attend a support group meeting.

Today, more than 90 million individuals in the U.S. provide care for an elderly parent, a spouse with healthcare issues, or child with disabilities, sometimes without support, according to Caregiving Action Network.

"Many caregivers are stressed and overwhelmed," said Lois Sheaffer, REST program director. "But with regular breaks, they can enjoy some free time to focus on their own health and well-being. We no longer can consider respite care as a luxury - it is a necessity."

To ensure that caregivers feel confident stepping away, the REST program uses a standardized curriculum that is aligned with the National Respite Guidelines, developed by the ARCH (Access to Respite Care and Help) National Resource Center. Training topics include: confidentiality, understanding disabilities across the lifespan, planning and adapting activities and establishing a successful relationship with the caregiver and care recipient.

Evidence supports the effectiveness of the REST program, with participants overwhelmingly responding that the training prepares them to feel confident in providing quality respite to families.

"We welcome anyone interested in becoming a REST Companion," Sheaffer said. "Many tell us how rewarding it is to serve - to step in so a caregiver can step out to refresh and recharge."

The course will be held from 8 a.m. to 4 p.m. at the school, which is located at 164 S. Prairie Ave., Bloomingdale. The cost to attend the REST Companion training course is $50 per person and includes lunch, refreshments and course materials. The Illinois Department of Human Services has approved the REST Companion course for 6.75 Continuing Education hours. All are welcome - no medical background or prior experience needed.

For information on REST, contact Lisa Esposito, REST program coordinator, at 630-397-5656 or lesposito@restprogram.org or visit www.restprogram.org.

REST (Respite Education and Support Tools) is a nationally recognized program of Marklund, a nonprofit organization located in Geneva and Bloomingdale, Ill., that has been serving children and adults with serious and profound developmental disabilities and special healthcare needs since 1954. Launched in February 2013, REST has developed trainers and volunteers in 17 states and in Canada.

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