WORKOUTS AND WINE: THE PERFECT SUNDAY PAIRING

Posted June 09, 2015 11:00 pm

Lynfred Winery

Lynfred Winery and the Wood Dale Park District are pleased to announce their collaborative Sunday morning PiYo and Pinot classes! PiYo, which combines the muscle-sculpting, strengthening, core-firming benefits of Pilates with the flexibility and mindfulness of Yoga, provides a dynamic, fast-paced, energetic workout experience. Certified PiYo instructors from the Wood Dale Park District will guide participants through a pre-designed class which flows seamlessly from Yoga poses to Pilates movements.

After the success of last month's inaugural PiYo and Pinot class, three additional classes are scheduled for June 28, July 19, and August 23. Each 45 minute class is conducted in the unique surrounds of the Lynfred Winery cellar. After each class, guests are able to enjoy a hard-earned glass of wine at their leisure.

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Lynfred Winery is the oldest and largest, continuously-operating, family winery in Illinois, producing over 70 varietals and 30,000 cases of fine wine per year. Since 1979 Lynfred Winery has offered guests the finest vintages, gourmet cuisine and luxurious lodging. Lynfred is truly one of Chicago's most unique attractions. 15 South Roselle Road, Roselle, IL 60172

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