Asian Chopped Steak With Wasabi-Mayo SlawSlaw

1/3 cup low-fat mayonnaise1 1/2 teaspoons wasabi powder3 cups packaged coleslaw mix 1/2 cup thinly sliced red bell pepper strips 1/4 cup chopped green onionsSteak1 pound ground beef (95 percent lean)1 tablespoon reduced-sodium soy sauce1 1/2 teaspoons minced garlic3 tablespoons reduced-sodium soy sauce (for basting)4 large romaine or Boston lettuce leavesFor the Wasabi-Mayo Slaw: Mix together mayonnaise and wasabi powder in small bowl until blended. Combine coleslaw mix, pepper strips and onions in large bowl. Add mayonnaise mixture; toss to coat slaw evenly. Cover and refrigerate until ready to use.For the steak: Combine ground beef, soy sauce and garlic in large bowl, mixing lightly but thoroughly. Gently shape into four 1/2-inch-thick oval patties. Place patties on grid over medium, ash-covered coals. Grill, uncovered, 11-13 minutes to medium (160 degrees) doneness, until no longer pink in the center and juices show no pink color, turning occasionally and basting with 3 tablespoons soy sauce.Place burgers in lettuce leaves; top evenly with Wasabi-Mayo Slaw.Serves four.Nutrition values per serving: 217 calories, 9 g fat (3 g saturated), 10 g carbohydrates, 1.9 g fiber, 24 g protein, 65 mg cholesterol, 809 mg sodium.National Cattlemen's Beef Association

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