Learn about nutrition, fitness at Centegra event
Guests at the upcoming annual Centegra Healthy Living Event will receive information about fitness, nutrition, weight-loss options and healthy lifestyle choices. The event will be from 8:30 a.m. to noon Friday, Jan. 23, at Centegra Health Bridge Fitness Center-Huntley, 10450 Algonquin Road.
Doctors, nurses and other clinical team members will offer interactive exhibits, a cooking demonstration and free lectures:
• "Weighing the Options for Weight Loss" with surgeons Dr. Amir Heydari and Dr. John Cheregi
• "Optifast and Optitrim: More than your Average Shake" with nurse practitioner Tanya Tanzillo
• Healthy cooking demonstration with registered dietitian Lauren Henke
• "Living a Healthy Life with Diabetes" with endocrinologist Dr. Achal Ahmed
Guests also will receive free screenings including diabetes, blood pressure, bone density, body mass index and foot checks.
To register for the free event, visit centegra.org/healthyliving or call (877) CENTEGRA (236-8347) to register.