Lifestyle

Refresh Smoothie

Posted March 11, 2014 5:45 am

1½ cups coconut water

½ cup kale

½ cup spinach

½ cup romaine lettuce

½ lime, peeled

Leaves from 2 stems of mint

Add all ingredients to a blender and blend well.

Serves one.

"Best Green Drinks Ever" by Katrine van Wyk (Countryman Press, 2014)

Article Categories
Beverages Food Fruit Lifestyle Recipe Recipe Type Vegetables Vegetarian