Green Flaxy

½ cup water

2 tablespoons flaxseed

2 clementines, peeled

1 banana, peeled

2 cups spinach

½ cup frozen pineapple chunks

Add all ingredients in order listed to work jar of a heavy-duty blender and secure lid. Select 'juice' option or blend at high speed for about a minute.

Serves one.

Blentec