Chicken Wild Rice Salad
Chicken Wild Rice Salad
1 cup white salad dressing
1/2 cup milk
3 tablespoons lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon seasoned salt
1/4 teaspoon white pepper
4 cups chicken, cooked and diced
4 cups cooked wild rice casserole (see recipe at right)
1 can (8 ounces) water chestnuts, drained and diced
Cashews, green grapes, raspberries or mandarin oranges for garnish.
In a small bowl combine the salad dressing, milk, lemon juice, tarragon, seasoned salt and pepper.
In a separate bowl combine the chicken, rice and water chestnuts. Pour dressing over chicken mixture; cover and refrigerate at least 2
hours.
Before serving garnish with cashews, green grapes, fresh raspberries or mandarin orange slices.
Serves eight.
Nutrition values per serving: 214 calories, 9 g fat, 10 g carbohydrates, 1 g fiber, 23 g protein, 79 mg cholesterol, 382 mg sodium.
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