Parsley Salad - Tabbouleh

1/3 cup bulgur (finely cracked wheat) 1/2 pound tomatoes, finely chopped1 large white onion2 cups finely chopped parsley 1/4 cup plus 2 tablespoons finely chopped mint leaves 1/4 cup extra virgin olive oilJuice from 1 1/2 lemons, about 6 tablespoons1 1/2 teaspoons salt1 teaspoon sumacDash of black pepperOptional garnish: Romaine lettuce leaves from center of bunchWash cracked wheat and drain very well.In serving bowl combine bulgur, tomatoes and onion; let stand for 5 minutes. Add parsley, mint, olive oil, lemon juice, salt, sumac and pepper. Mix thoroughly. Garnish mound of tabbouleh with Romaine leaves standing up in center; serve on lettuce if desired or alone.Serves four.Nutrition values per serving: 224 calories, 15 g fat (2 g saturated), 22 g carbohydrates, 6 g fiber, 4 g protein, 0 cholesterol, 608 mg sodium.