Cold Veggie Pizza Snacks
Cold Veggie Pizza Snacks
Vegetable oil spray 1 package (10 ounces) refrigerated pizza dough 8 ounces fat-free or low-fat cream cheese, softened frac12; cup nonfat or light sour cream 2 tablespoons fat-free or low-fat ranch salad dressing 4 cups chopped or finely sliced fresh vegetables (broccoli, carrots, radishes, mushrooms, cucumbers, seeded and drained cherry tomatoes, celery, red onion or any combination)Heat oven using package directions on dough. Spray a 9-by-13-by-2-inch baking pan or a baking sheet with vegetable oil spray.Pat dough over bottom of pan or pat into a rectangle on a baking sheet. Bake using package directions. Let stand until cool, about 10-15 minutes.In a small bowl, beat cream cheese and sour cream until smooth. Stir in salad dressing. Spread over crust. Arrange vegetables on top. Cover with plastic wrap and refrigerate until serving time. To serve, cut into 20 squares.Serves 20.Nutrition values per serving: 57 calories, 1 g fat, 10 g carbohydrates, 1 g fiber, 4, g protein, 1 mg cholesterol, 151 mg sodium.?New American Heart Association Cookbook? (1998 Times Books)