Healthy Aging Seminar

Posted May 19, 2016 11:00 pm

Sherri Kelting

The Healthy Aging Seminar is a Wellness Ministry program sponsored in coordination between Advocate Condell Medical Center and Ivanhoe Congregational Church, Community Protestant Church, St. Andrew Lutheran Church and Kirk of the Lakes Presbyterian Church. It will be held on Tuesday, May 24, at 1 pm at Kirk of the Lakes Presbyterian Church, 1500 W. Hawley St., in Mundelein.

Join in this engaging one hour healthy lifestyle seminar to:

• Learn how to stay fit

• Eat healthy

• Enhance mental wellness

• Be in the know as to when to schedule checkups and screenings

• Prevent falls and improve bone health

Eating a variety of healthy foods, learning fitness tips, discovering ways to improve your memory, avoiding depression and adding new goals to your daily routine can go a long way toward promoting healthy aging.

You can register for the seminar by calling 847-949-8670 and leaving a message that includes your name and phone number. The program is free and all are welcome to attend.

Article Comments

Article Comments

Guidelines: Keep it civil and on topic; no profanity, vulgarity, slurs or personal attacks. People who harass others or joke about tragedies will be blocked. If a comment violates these standards or our terms of service, click the "flag" link in the lower-right corner of the comment box. To find our more, read our FAQ.