Italian Meatballs

1 pound ground beef, 85 percent lean

¼

cup onion, chopped

2 garlic cloves, minced

⅓

cup parmesan, grated

⅔

cup bread crumbs

1 egg, beaten

1 teaspoon Italian seasoning

1 tablespoon parsley

1/2 teaspoon salt

1/4 teaspoon pepper

Heat oven to 350 degrees.

With your hands, combine all ingredients in a bowl. Form into balls using rounded tablespoons. Place meatballs in a 9-by-13-inch pan. Bake 20-25 minutes. Serve with marinara sauce.

Makes about 18 meatballs.