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Crockpot Chicken Cacciatore

2 pounds boneless, skinless chicken breasts, cubed

1 pound button mushrooms

1 bell pepper, any color, seeded and chopped

1 medium onion, chopped

2 cups tomatoes, diced (see note)

6 ounces sodium free or low sodium tomato paste

12 ounces sodium free or low sodium tomato sauce

1 teaspoon dried oregano

1 teaspoon dried basil

3 cloves garlic, minced

½ teaspoon salt

½ teaspoon black pepper

Combine all ingredients in slow cooker. Cover and cook on low 7 to 8 hours.

Serve over brown rice or whole wheat pasta.

Serves six to eight.

Cook's note: A 12-ounce can of low sodium or sodium free tomatoes may be substituted for fresh tomatoes.

Nutrition values per serving (without added salt): 190 calories, 3 g fat (1 g saturated), 14 g carbohydrates, 3 g fiber, 27 g protein, 65 mg cholesterol, 85 mg sodium.

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