Dinner or Breakfast Potatoes and Eggs

5 tablespoons olive oil, divided

6 hot dogs (about ¾ pound) sliced ½-inch thick or ¾ pound bulk Italian sausage

4 medium white potatoes, unpeeled, sliced -inch thick

1 green pepper, thinly sliced

1 medium onion, thinly sliced

4 eggs

½ teaspoon kosher salt

Pepper

½ cup Romano cheese, grated

Heat a large skillet pan over medium heat; add 1 tablespoon of olive oil. Add hot dogs or Italian sausage to pan and brown 2 to 3 minutes per side. Remove from pan.

Add remaining oil and heat. Fry potatoes until partially tender, about 2 minutes per side. Add green pepper and onion and cook until tender, about 10 minutes. Season with kosher salt.

In a small bowl, beat eggs with salt and pepper. Pour over potato mixture in pan and cook, turning until eggs are done. Sprinkle with cheese before serving.

Serves four to six.

Nutrition values per serving: 430 calories, 31 g fat (10 g saturated), 22 g carbohydrates, 3 g fiber, 16 g protein, 180 mg cholesterol, 900 mg sodium.