Pear-Walnut Pancakes
Pear-Walnut Pancakes
1 ripe pear
1 cup soaked walnuts (soaked in water at least 6 hours, then drained)
1 cup pine nuts
1/3 cup maple syrup
1/4 cup water
1 teaspoon cinnamon
1/2 teaspoon vanillaPlace the pear, walnuts, pine nuts, maple syrup, water, cinnamon and vanilla in a food processor or food mixer and blend to make a completely smooth batter. Pour silver-dollar-sized rounds out onto solid dehydrator sheets. Dehydrate 6 hours. Flip, then dehydrate another 6 hours. Serve with maple syrup and fresh fruit.Makes about 12 pancakes."The Raw Food Primer" by Suzanne Ferrara (2003 Council Oak Books, $19.95)
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