Vitamin D is not just a nutrient found in food. It’s a hormone that plays a critical role in your health. Nearly every cell in your body has receptors for vitamin D, and studies suggest that it has a variety of effects in your body.
Outdoor kitchen installation projects are significant undertakings. Knowing what to expect in advance can help homeowners navigate their way through the process.
A Des Plaines church’s expansion plans have been tentatively approved by the city council.
Upcoming gardening club meetings and events in the Chicago suburbs, covering topics like the New Perennial Movement, native plants for small spaces, and more. Also, listings on plant sales, nature walks, garden walks and workshops.
It’s that time of year — pool parties, outdoor games, flipping hamburgers and hot dogs on the grill. Here are six tips on how you can avoid sunburns, bug bites and other health risks.
The sculpture “Fiddler in the Field” stands out as columnist Dave Heun’s favorite so far this year at the Sculpture in the Park gallery in St. Charles’ Mount St. Mary Park.
Ozempic, Wegovy, Zepbound — and off-brand copies sold on the internet — have revolutionized the weight-loss industry because they are remarkably effective in suppressing appetite. But in addition to the better-known risks of gastrointestinal distress, providers said, there is a more hidden side effect.