Biz's twice baked potatoes and sauteed carrots
For the twice baked potatoes:
1 potato per two people
Avocado oil spray
1 tablespoon shredded cheddar cheese
Microwave one potato per two people. Let cool slightly. Cut each potato in half lengthwise. Scoop out flesh leaving about ¼ inch of potato in the skin.
Spray with avocado oil spray and air fry for 8 minutes at 400 degrees. Add 1 tablespoon real bacon bits and a tablespoon of shredded cheddar cheese in the potato skin and cook an additional minute or until the cheese is melted.
For the carrots:
2 medium size carrots per person
1 tablespoon of butter
Salt and pepper to taste
In a small saute pan add two inches of water. Peel and slice carrots in half. Boil in the water for 5 minutes, or until fork tender. Drain the water. Add the carrots back to the pan and add a tablespoon of butter, salt and pepper.