Strawberry Kiwi Smoothie

1 cup frozen, unsweetened strawberries

1 kiwi fruit, peeled

1 medium banana

4 ounces 100 percent apple juice

½ cup ice

Add all ingredients to a blender. Process until smooth. Serves two.

@Recipe nutrition:Nutrition values per serving: 133.5 calories, 0.5 g fat, 34 g carbohydrates, 4.3 g fiber, 1.3 g protein, 0 cholesterol, 10.2 mg sodium.

Healthy Recipes, SparkRecipes.com