Roasted Brussels Sprouts with Parmesan

1½ pounds brussels sprouts, trimmed and cut in half through the core

3 tablespoons olive oil

¾ teaspoon kosher salt

½ teaspoon freshly ground black pepper

2 tablespoons parmesan cheese, grated

Heat oven to 400 degrees.

Place brussels sprouts in a bowl and toss with olive oil, salt and pepper. Transfer brussels sprouts to a sheet pan and roast for 20-30 minutes, until crisp on outside and tender inside. Shake pan occasionally to brown evenly.

Sprinkle with parmesan before serving.

Serves six.

Nutrition values per ½-cup serving: 111 calories, 8 g fat (1 g saturated) 9 g carbohydrates, 4 g fiber, 4 g protein, 291 mg sodium.

Jodie Shield, HealthyEatingForFamilies.com