Zesty Salsa Burgers

1 can (10 ounces) diced tomatoes with green chilies, drained

1 pound ground sirloin (90 percent lean)

¼ teaspoon salt

teaspoon ground black pepper

4 slices pepper Jack cheese

4 hamburger buns

1 avocado, peeled, pitted and sliced

Spray grate of outdoor grill with grilling spray. Heat grill to medium heat according to manufacturer's directions.

Meanwhile, measure cup drained tomatoes into a small bowl; set aside.

Add rest of the tomatoes to a medium bowl and mix with the beef and salt and pepper. Shape into four patties, about ½-inch thick.

Grill patties 10 minutes or until cooked through (160 degrees), turning once. Top each patty with 1 slice cheese; melt slightly.

Place patties on bottom halves of buns. Top each patty with 3 or 4 avocado slices and a generous tablespoon of reserved tomatoes. Top with bun. Serve immediately.

Serves four.

Nutrition values per serving: 496 calories, 27 g fat (10 g saturated), 28 g carbohydrates, 4 g fiber, 34 g protein, 101 mg cholesterol, 783 mg sodium.

Chef George Duran for ConAgra Foods

Great pairings from Binny's Beverage Depot

Binny's suggestions for pairing with beef and burgers:

WineBodegas Arrocal -- A stunner from the Ribera del Duero region of Spain. Woo% tempranillo, this wine has it all with dense black fruits & interesting complexities of cedar and spice; with a long, savory finish!

Craft beer:Founders Porter -- Big roasted malt flavors upfront. Deliciously appetizing roastiness gives way to smooth, sweet chocolate and a woody , peaty flavor. Finishes with a kiss of hop bitterness!• Check out these offering and more at the new Binny's in Arlington Heights69 W. Rand Road, (847) 870-9890