Blushing Peach Smoothie

1 cup diced peaches, fresh or frozen

1 cup low-fat milk

6 ounces low-fat raspberry yogurt

1 cup ice

If using fresh peaches, put them in a single layer on a baking tray and freeze until solid.

In a blender combine peaches, yogurt and milk and ice, if using. Blend until smooth.

Pour into tall glasses and serve.

Serves two.

Deborah Pankey, Daily Herald