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Maple and Apple Butter Syrup

6 ounces apple butter

4 ounces apple cider

6 ounces maple syrup

Gently heat apple butter and cider in a small sauce pan. Add the syrup and return to a simmer. Serve warm.

Serves 16.

@Recipe nutrition:Nutrition values per serving: 61 calories, 0 fat, 16 g carbohydrates, 0 protein, 0 cholesterol, 4 mg sodium.

"Techniques of Healthy Cooking" by The Culinary Institute of America (2008 Wiley, $65)

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