Sour-Cream Dill Sauce

½ cup light sour cream

2 tablespoons light mayonnaise

½ teaspoon dried dill weed

teaspoon black pepper

Mix all of the ingredients together in a small bowl. Refrigerate, covered, until ready to serve (for up to three days). Serve over poached salmon.

Makes about 6 tablespoons.

Nutrition values per serving: 44 calories, 3 g fat (1 g saturated), 2 g carbohydrates, 0 fiber, 1 g protein, 8 mg cholesterol, 53 mg sodium.