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Camp Duncan on Route 12 in Ingleside will be home to “Harry Potter: A Forbidden Forest Experience” featuring mystical creatures and more beginning Oct. 3.

‘A game changer for Camp Duncan’: Harry Potter experience to make Chicago-area debut in fall

Anticipation is building but fans aren’t the only ones excited for the pending Midwest debut of “Harry Potter: A Forbidden Forest Experience” at YMCA Camp Duncan in Ingleside.

WDCB station manager Daniel Bindert said the loss of a $140,000 federal grant it had expected to receive is a challenge.

Loss of federal funding will hit DuPage public radio station — but experts say it’s in a better position than many others

The station manager for WDCB radio doesn’t like the idea that the College of DuPage-owned station is poised to lose roughly $140,000, thanks to Congress and the president eliminating federal funding for public radio and television. But it is not a dire situation, according to station manager Dan Bindert.

Meet your local first responders at National Night Out events

Towns across the suburbs are hosting National Night Out celebrations in early August with family activities, food, and emergency vehicle displays.

In this couldn’t-be-simpler, 30-minute chicken stir-fry, the complexly flavored Korean refrigerator staple gochujang is balanced by the pepperiness and pungency of ginger and garlic.

Spicy-sweet gochujang elevates this simple chicken stir-fry

In this couldn’t-be-simpler, 30-minute chicken stir-fry, the complexly flavored Korean refrigerator staple gochujang is balanced by the pepperiness and pungency of ginger and garlic.

Research shows that being physically active can help maintain and improve cognition in older adults. This includes aerobic exercise, strength training and stretching and lifting weights.

Ask the doctors: Exercise can improve cognition in older adults

Exercise — both physical and mental — can improve cognition in older adults.

Interval walking training, or “Japanese walking,” entails three minutes of fast walking followed by three minutes at a slower pace for 30 minutes per day.

Just 30 minutes a day of ‘Japanese walking’ may help you get in shape

Walking can be a go-to solution for many of life’s challenges. As one of the most accessible exercise options, it’s suitable for a variety of people. One particular technique, known as interval walking training (IWT) or “Japanese walking,” is getting renewed attention after going viral on TikTok.

Commercial household cleaners often contain potent mixtures of chemicals.

These DIY solutions can replace a closet full of chemical cleaners

You can replace conventional cleaning products containing concerning chemicals with DIY solutions using common, safer ingredients like vinegar, castile soap and baking soda.