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A daily gentle tongue scraping (with a tool designed for it) can be compatible with a healthy oral microbiome.

Ask the doctors: Take care of your mouth’s microbiome

The idea of an oral microbiome is fairly new. In the past, bacteria in the mouth were mostly associated with tooth decay and bad breath. However, the advent of rapid and affordable DNA sequencing has revealed a complex and often beneficial oral ecosystem.

Federal cuts are hitting Illinois food assistance recipients — and the farmers who feed them

The Trump administration eliminated food assistance for an estimated 360,000 Illinoisans this year by expanding work requirements and cutting benefits for lawfully present immigrants, including refugees and asylum seekers. Link Match doubles SNAP users’ purchasing power at farmers’ markets, food co-ops and local grocers and has grown from $469,000 in spending in 2021 to $2.26 million in 2025. With fewer Illinoisans eligible for SNAP benefits, local farmers who already operate on slim profit margins could lose income.

The Food and Drug Administration recently announced its first authorization of fruit-flavored vapes intended for adults interested in quitting traditional cigarettes, but experts say the fruity flavors attract young people.

How to talk to your kids about vaping

Nationally, nearly 6% of middle and high school students — amounting to 1.63 million kids — reported using electronic cigarettes in 2024, federal figures show. Although that is down from previous years, e-cigarettes remain the most commonly used tobacco products among teens, and nearly 9 out of 10 kids choose flavored products.

DePaul University professor Joseph Ferrari found that 20% of people are chronic procrastinators — meaning they habitually, intentionally and irrationally delay a target task.

‘Procrastination is sabotage’: What one expert says about putting things off

A DePaul University professor has found that 20% of people are chronic procrastinators — meaning they habitually, intentionally and irrationally delay a target task, often to the point that they cause discomfort for themselves and others.

Sharon House is not being allowed to move into the Mount Prospect condominium she bought in August because her service dog, Biscuit, would violate the complex’s rules.

‘I can’t survive without him’: Mount Prospect woman sues after condo association bans service dog

Sharon House hopes to move into the condo she bought nearly a year ago. Instead, the 66-year-old Mount Prospect woman is suing her condominium association in federal court.

Franca, left, and Sandra Di Diomete. “Franca had always been a guiding force to help me through everything,” Sandra says.

A ‘Tetris’-like home helped two sisters stay connected as they aged

A custom-designed “Tetris”-like home helped two sisters in Ottawa, Canada, stay connected as they aged.

The Mobile Museum of Tolerance stopped in Palatine this week. The museum, an offshoot of the Simon Wiesenthal Center’s Museum of Tolerance in Los Angeles, visits Bensenville next week.

Mobile museum rolls through suburbs teaching lessons of Civil Rights Movement, Holocaust

A bus parked in the lot by the Palatine Park District Community Center is taking visitors on a virtual trip through history, teaching lessons about the civil rights movement and the Holocaust that resonate in today’s society.