Pools and splash pads are now open across Chicagoland. While that means summer fun in full swing, it also means an increase in water-related injuries and deaths. According to the Centers for Disease Control and Prevention, more children ages 1-4 die from drowning than any other cause of death.
Runners took flight and helped celebrate the 100th anniversary of Chicago Executive Airport Saturday during the Rock ‘n’ Run the Runway event in Wheeling.
Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind before you even take a sip. Even better is when they come from your own backyard herb garden.
A somber prayer service marked the dedication Friday of a memorial for the surviving families and their loved ones affected by suicide at Queen of Heaven Cemetery in Hillside. The “At Peace” memorial — the first of its kind in the nation — honors the lives lost to suicide and offers a sacred space for prayer and remembrance, according to officials with the Catholic Cemeteries of the Archdiocese of Chicago.
For millions of people, poor sleep has become so normalized that they no longer recognize it as a potential medical issue. The Centers for Disease Control and Prevention and sleep researchers estimate that between 50 million and 70 million Americans have an active sleep disorder, and most people don’t know they do.
The pelvic floor, an oft-ignored muscle group that does the humble work of supporting the bladder, bowels, uterus, prostate and other organs in the pelvis, weakens as you age. And anyone can have issues: men, women, people who have given birth and those who haven’t.
Taking care of your oral health is important because it’s connected to other health issues, and doing so doesn’t always require a trip to the dentist. It could mean simply drinking more water or adding other small habits to your routine.