Chicken Barley Vegetable Soup
2-3 tablespoons extra virgin olive oil
1 large onion
4 cloves garlic, minced
1 cup barley, rinsed
12 cups (3 32-ounce cartons) organic, low-sodium chicken broth
2 small bay leaves
1 teaspoon basil, crushed
⅛
teaspoon cayenne pepper
4 carrots, peeled and sliced diagonally about 1/8-inch thick
2 turnips, sliced 1/8-inch thick
3 ribs celery, with leaves, sliced
2-3 cups diced or shredded chicken breast
Heat oil in stock pot, saute onion and garlic about 10 minutes.
Add barley and chicken broth, bring to a boil. Add bay leaves, basil and cayenne. Reduce heat to simmer, add carrots, turnips and celery and cook 45 minutes. Add chicken; cook another 15 minutes.
Serves 10 to 12.
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