Salted Oatmeal S’more

1 marshmallow

1 piece (1 ounce) sea salted dark chocolate

1 square soft caramel, flattened with your palms

2 oatmeal cookies

Toast the marshmallow on a stick or skewer to the desired level of toastiness. Carefully place the marshmallow, chocolate and caramel between the cookies, using the top cookie to clamp the marshmallow in place and help remove it from the stick. Squish the cookies together and allow to cool for a minute before enjoying.

Serves one.

Nutrition values per serving: 340 calories, 18 g fat (7 g saturated), 48 g carbohydrates, 3 g fiber, 21 g sugar, 5 g protein, 10 mg cholesterol, 360 mg sodium.

Alison Ladman for The Associated Press