Fish Taco in Pumpkin Seed Chipotle Sauce with Pan-Fried Avocado
1 pound white fish fillets (cod, tilapia or halibut)
2 tablespoons olive oil
2 poblano peppers, seeded and cut into medium slices
½
cup toasted, unsalted pumpkin seeds
¼
cup chicken or vegetable stock
2 teaspoons adobo chipotle sauce
½
medium yellow onion
½
cup fresh cilantro leaves, leaves and stem part, reserve some for garnish
¼
teaspoon dried oregano
¼
teaspoon salt
¼
teaspoon ground black pepper
1 tablespoon chili powder
1 avocado, peeled and cut into small dices
½
cup thinly sliced fresh lettuce
4-6 corn tortillas
Lightly sprinkle a pinch of salt, ground pepper and chili powder on the fish fillets.
Heat 2 tablespoons olive oil in a nonstick heavy saute pan. Pan-fry fillets over medium-heat for about 1 minute on each side, or until the fish is cooked or turns opaque. Remove fillets to a plate, slice crosswise into small planks and set aside.
In the same pan, lightly saute the poblano pepper for about 1-2 minutes; transfer to plate of fillets.
Meanwhile, combine the pumpkin seeds, stock, chipotle sauce, onion and cilantro, oregano, salt and pepper in a blender and puree until smooth.
Transfer the sauce mixture into a small saucepan and simmer 10 minutes over medium-low heat, stirring occasionally. Add the fish and poblano pepper and stir to combine.
To serve: Put a spoonful of fish, peppers, avocado and lettuce onto a tortilla and fold into a taco.
Serves four.
La Tortilla Factory