Fish in Aluminum Foil

6 ounce fish filet (your favorite)

Salt and pepper

1¾ cup julienned vegetables, such as yellow squash, zucchini, carrots and mushrooms

1 tablespoon butter

1 ounce white wine or apple juice

Heat oven to 350 degrees or prepare a grill.

Season fish with salt and pepper; place on a sheet of aluminum foil. Cover with vegetables and butter. Fold aluminum foil to form a bag but before sealing completely pour wine or apple juice over fish. Crimp or fold tightly.

Cook in oven or on grill for 20 minutes. Serve over rice.

Serves one.