Wild Rice Casserole
Wild Rice Casserole
1 pound (2 1/2 cups) wild rice
2 onions, diced
2-3 carrots, diced
4 stalks celery, chopped
2 teaspoons seasoned salt
1/2 teaspoon ground pepper
1 cup hot water
4 tablespoons stick margarine
1 quart chicken broth
Preheat oven to 325 degrees.
In a 9-by-13-inch casserole combine rice, onions, carrots, celery, seasoned salt, pepper, water, margarine and chicken broth. Cover with foil and bake for 2 hours.
Serves eight.
Nutrition values per serving: 299 calories, 8 g fat, 49 g carbohydrates, 5 g fiber, 10 g protein, 2 mg cholesterol, 945 mg sodium.
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