Pizza Hero

Pizza Hero
1 6-inch submarine roll
1/4 cup unsalted spaghetti sauce
1 ounce part-skim mozzarella cheese, shredded
1/4 cup sliced fresh mushrooms
4 thin slices of onion
3 green bell pepper rings
Preheat oven to 400 degrees.
Split roll in half lengthwise and place on baking sheet, cut sides up. Pour spaghetti sauce over rolls and top with cheese, mushrooms, onion slices and bell pepper.
Place in oven and heat about 5 minutes, or until cheese is melted. Serve warm.
Serves two.
Nutrition values per serving: 175 calories, 5 g fat, 25 g carbohydrates, 8 g protein, 8 mg cholesterol, 228 mg sodium.
"American Heart Association Low-Salt Cookbook" (1990 Times Books)