Registration is now open for the innovative CrossFit + Swimming class offered by the Arlington Heights Park District and Elite Athletic Development | CrossFit Arlington Heights. CrossFit + Swimming is a 90-minute training session that combines swim intervals with land-based CrossFit movements. The class runs Monday, June 9 - Monday, July 21, 7:15 p.m. - 8:45 p.m., at Recreation Park, and costs $99. Online registration at http://www2.ahpd.org/IBEX/IBEXBrochureAutomation.nsf/web/su14.exercisewellness.html#swimandcrossfit
CrossFit + Swimming will challenge athletes from first-time to IronMan triathletes, high school to master's swimmers, Soccer Moms to Navy Seals, and everyone in between ... as long as they are ready to accept a new training challenge. The class is led by Jim Inman, NSCA Certified Strength and Conditioning Coach, USAT Triathlon Coach, USAC Cycling Coach, CrossFit Level 1 Trainer, and owner / head performance coach at Elite Athletic Development | CrossFit Arlington Heights.Previous CrossFit experience is not necessary, but participants should be comfortable in a lap swim situation.
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Questions? Please contact Karen at Elite Athletic Development | CrossFit Arlington Heights 847-394-8110.
The nationally-certified strength & conditioning professionals at Elite Athletic Development | CrossFit Arlington Heights and CrossFit Axis in Mount Prospect develop high-intensity, constantly-varied training programs and provide nutrition education for the competitive and everyday athlete. With almost 80,000 athlete training hours, no training team in the Chicagoland area is better qualified and more experienced to help you improve sports performance, lose weight, build muscle, or simply feel and look great.