Articles filed under Vegetarian
-
Asian-inspired Slaw and Crispy Rice BowlsSep 19, 2012 3:59 pm - 4 cups shredded napa cabbage 2 cups bean sprouts 1 red pepper cut into thin strips 1 cup cilantro leaves (no stems) 1 jar (8 ounces) mango chutney ¼ cup rice vinegar 2 t...
-
Baja Style Tofu Tacos with Broccoli CouscousSep 19, 2012 3:59 pm - Beer batter 1 cup all-purpose flour 1½ teaspoons kosher salt ½ teaspoon freshly ground black pepper 1 cup beer, a summery ale, preferred Sauce 1/3 cup mayonnaise 2/3 cup...
-
Mexican-style Street CornSep 12, 2012 1:00 am - 4 ears fresh corn-on-the-cob, shucked 1 tablespoon butter 1 tablespoon vegetable oil 1 teaspoon chili powder, or more to taste Sour cream or Mexican cream to taste Grate...
-
Cool as a Cucumber Strawberry SmoothiesSep 06, 2012 4:26 am - ½ medium cucumber 1 cup frozen sliced strawberries 1 cup vanilla almond milk 1 cup vanilla low-fat yogurt 2-3 cucumber slices, for garnish Peel the cucumber and remove t...
-
North African Sweet Couscous with Almonds and PistachiosSep 05, 2012 5:34 am - 1 cup couscous, uncooked 2 cups unsweetened 100 percent fruit juice (mixed blend of light-colored juices, i.e. apple-strawberry-orange, preferred) 2 tablespoons water ¼ ...
-
Heirloom Tomato Salad with Buttermilk-Peppercorn DressingAug 22, 2012 7:42 am - 4 medium heirloom tomatoes, variety of choice Dressing ½ cup low-fat buttermilk ¼ cup plain Greek yogurt ¼ cup low-fat mayonnaise 2 garlic cloves, crushed ½ teaspoon coa...
-
Easy BorschtAug 21, 2012 12:40 pm - ½ head (about 1½ pounds) cabbage, core removed shredded (or 6-cups coleslaw mix) 1 carrot, chopped ½ cup chopped yellow onion 1½ cups vegetable broth (more if soup is to...
-
Spicy ‘Creamed’ CornAug 20, 2012 12:20 pm - 10-12 ears fresh corn, husked ¾ cup chicken broth, vegetable broth or water, divided 2 tablespoons grapeseed oil or olive oil 1 medium yellow onion, finely chopped (abou...
-
Tutti-FruttiAug 13, 2012 6:00 am - 1 cup packed spinach leaves ¼ of a cored pineapple (one fat, long wedge), cut into pieces as needed 1 cup blueberries 1 medium navel orange, peel and pith removed, then ...
-
Health MadnessAug 13, 2012 6:00 am - 1 cup packed spinach leaves 1 cup packed kale leaves 1 small-to-medium cucumber 1 rib celery Few leaves cilantro ½ lemon Thumb-size (about 1 inch) piece peeled ginger ro...