Articles filed under Healthy Recipe
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Fittest Loser healthy recipe: Chickpea HummusApr 29, 2016 5:00 am - Ingredients 2/3 cup dried chickpeas (garbanzos), picked over and rinsed, soaked overnight, and drained 3 cups water 2 cloves garlic 1 bay leaf 3/4 teaspoon salt 1 t...
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Orly's Challah-Brioche BreadApr 13, 2016 6:00 am - 1¼ cups warm water (105-115 degrees) 1 tablespoon dry yeast 1 teaspoon sugar ½ cup honey º cup oil (I used an olive oil/coconut oil blend) 3½ cups (16 ounces) Blends by ...
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5 Minute "At Work" Asian Chicken Salad LunchApr 08, 2016 5:00 am - 2 bags (quart-sized) shredded carrots 2 bags (quart-sized) slaw mix + shredded kale 2 Tbs black sesame seeds 1 jalape#xf1;o sliced very fine into halves (according to ta...
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Fittest Loser recipe week 6: Beets and greensApr 03, 2016 5:55 am - If you typically cut the stems and leaves off your beets and discard them, you are missing out. They complement one another in flavor and nutrition. The leaves of the be...
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Fittest Loser recipe: Very green smoothieMar 26, 2016 6:12 am - Spinach, kale, and apples all blended into a smoothie. Ingredients: ¾ cup Spinach, Fresh ¾ cup Kale, Fresh, Tough stems removed, Chopped ½ cup Fresh Apples, Unpeele...
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Cauliflower Pizza CrustMar 22, 2016 6:00 am - 2 (16-ounce) bags frozen cauliflower florets 1 large egg, slightly beaten 1 cup (4 ounces) shredded part skim milk mozzarella cheese 1 teaspoon dried basil ½ teaspoon dr...
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Turn springtime vegetables into this easy and delicious Asian treatMar 16, 2016 6:00 am - A cook needs a collection of multi-vegetable recipes that celebrate whatever's in the garden. An omelet, a stir-fry, a pot of minestrone - all of these dishes take their...
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Best Baked Weeknight ChickenMar 16, 2016 6:00 am - 8 bone-in chicken thighs, skin removed Kosher salt and ground black pepper 2 tablespoons olive oil, divided 2 teaspoons herbes de Provence (or dried thyme and oregano mi...
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Quinoa and Brown Rice Stuffed VegetablesMar 15, 2016 5:47 am - 4-5 red and/or green peppers 2-3 zucchini 2-3 large tomatoes ¼ cup olive oil Flesh from the insides of zucchini and tomatoes, chopped 2 cloves garlic, minced 1 small...
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Octopus SaladMar 15, 2016 5:47 am - 6 fresh baby octopuses For the vinaigrette 1 garlic clove, minced 2 tablespoons lemon juice 2 tablespoons red wine vinegar ¾ cup extra-virgin olive oil For the salad 1-2...