Articles filed under Health
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Grief & healing: Ready for ChristmasDec 21, 2024 6:15 am - I am still wrapping a few gifts for under the tree here, but otherwise I am pretty much prepared for Christmas.
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Tips on how to curb drinking during the holiday seasonDec 19, 2024 11:45 pm - Alcohol consumption spikes during the holiday season, and that can take a toll. For those looking to moderate or reduce their alcohol intake, the doctors offer some tips.
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Tips and tools to help children use new technology safelyDec 19, 2024 11:20 pm - It's the season for families to acquire new devices. Parents can help guide responsible use of the technology with a few key guidelines.
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A bike accident led to a brain bleed. How a new procedure helped a Kildeer man recoverDec 17, 2024 1:44 pm - A Kildeer man who experienced a brain bleed after a bike accident agreed to try a new head trauma treatment at Lutheran General Hospital. His doctor believes it could help countless others.
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Unwrapping a stress-free holiday season (with kids)Dec 15, 2024 7:43 am - The holiday season is certainly full of magic and festivities, especially for kids. But alongside that comes the stress, high expectations and busy schedules. Experts offer tips on how to balance it all.
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Grief & healing: Tragedy during the holidaysDec 14, 2024 5:30 am - Holidays after a loved one’s death bring painful reminders of their absence. Focusing on their joy for the season and reasons for your own joy can help you through.
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Navigating the holidays when a loved one has mental illnessDec 13, 2024 3:00 pm - When a family member has mental illness, the holidays often exacerbate symptoms. Rethink traditions to support that person’s needs.
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Together, we can have better mental healthDec 13, 2024 3:00 pm - This year’s Mental Health Awareness Month theme is “More Good Days, Together,” focusing on building community support, encouraging collective wellness and reducing the stigma that, unfortunately, still surrounds mental illness.
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Going into holiday season with a plan slows weight gainDec 12, 2024 11:12 pm - Doctors offer some advice on how to avoid holiday weight gain. Tips include eating protein and vegetables first and being selective about indulging in treats.
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Grief & healing: Following through on your planDec 07, 2024 5:45 am - A plan is only as good as our follow through. Otherwise a plan is just a waste of time.