Articles filed under Exercise
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No person left behind: How SALUTE, INC. helps military personnel financially, emotionallyMay 19, 2021 6:00 am - There are few greater sacrifices than serving your country. It is a sacrifice that means spending months, or even years, away from family, which can take an emotional an...
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Annual Randall Oaks 5K Run returns June 13May 18, 2021 11:00 pm - Sign up now for the Dundee Township Park District's annual Randall Oaks 5K and Kids' Fun Run on Sunday, June 13. The 5K course will take you throughout the Randall Oaks ...
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Huntley man to run 115 kilometers to bring awareness to firefighters' suicide statisticMay 12, 2021 6:00 am - There were 115 firefighters/paramedics in the U.S. who died by suicide in 2020. It is a staggering statistic that doesn't get much publicity. But Ryan Mains of Huntley a...
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Palatine postponing run/walk events until COVID-19 restrictions are liftedMay 05, 2021 5:15 am - Palatine will allow neighborhood run/walk events only when COVID-19 restrictions are lifted — by September, officials hope — but will OK block parties when the state ent...
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Annual Bob Blazier Run for the Arts raises funds for Raue CenterApr 27, 2021 6:00 am - If you're known for bringing the drama, then you can't just have any old, run-of-the-mill 5K event. After all, jogging shorts are just so blasé, darling. Instead, Raue C...
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Does the best exercise require pain?Apr 25, 2021 7:00 am - Q: In fitness circles, one often hears the saying, “No pain, no gain.” But isn't pain the body's way of warning one to back off? Do you really need to push yourself to t...
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Salute Inc. carries on Memorial Day 5K with a twistApr 22, 2021 11:00 pm - Though COVID-19 restrictions will prohibit a large 5K race, Salute Inc., will carry on its tradition of connecting with the community and honoring the brave men and wome...
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Northern Kane County Chamber to host Spring Scholar Shuffle 5K Run/Walk May 15Apr 21, 2021 11:00 pm - The Northern Kane County Chamber of Commerce will hold a Spring Scholar Shuffle 5K Run/Walk on Saturday, May 15. All proceeds from the event will benefit the chamber and...
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Champion of Trees 10K helps fund The Morton Arboretum's scientific missionApr 09, 2021 6:00 am - Ah, nature. It might have been the one bright spot in an otherwise dreary year. Going outside for a walk, hitting the backyard for a change of scenery, or even hitting t...
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5K for Education Hope for Haitians set for May 8Apr 08, 2021 11:00 pm - 5K for Education Hope For Haitians 2021 is on! The fundraising run will return on Saturday, May 8, at the Kane County Government Center, 719 S. Batavia Ave. in Geneva. ...