Do you need more magnesium? Best sources include greens, nuts, seeds and whole grains
Jan 29, 2016 6:58 PM -
Are you experiencing frequent muscle cramps, heart palpitations, or fatigue? These physical symptoms may seem like the result of an over-worked body, but that may not be the reason at all. It could be a lack of magnesium. Magnesium, a mineral necessary for more than 300 biochemical reactions in the body, is essential for good heart health.