Returning To Northbrook: Community Customized Personal Training
It Takes A Community
Community Customized Personal Training Opens In Northbrook Northbrook, IL: Revive Fitness today announced the opening of their services offering Northbrook and Deerfield residents an affordable option for personal training. Seniors, office workers and weekend sports warriors who need rehab or a good certified personal trainer to help make sure their body keeps moving smoothly with less pain, can find help with Revive Fitness's certified personal trainers and their techniques. CommunityCustomized Personal Training is a new approach that removes all appointment setting, and a personal trainer from constantly watching you. While you do your reps, the trainers move to the next person and gives a guided workout to them and circles back to you. The result is personal training for non-athletes with reduced fees. Revive Fitness's executive director Maria X. Ross-Mayer has been a local personal trainer for over 20 years working at such clubs as Lifetime, X-Sport and myTRAINER in Highland Park. She has also been involved in several boutique style personal training studios.
Maria X. Ross-Mayer reflected over her industry, "Over the 20 year span of my career as a personal trainer on the North Shore I have participated in all avenues of personal training. Whenever we have offered Community CustomizedPersonal Training, my clients have seen better results for a increase duration of time. The combination of quality certified personal trainers with social accountability in Community Customized Personal Training yields consistent results and healthy long-term effects. Clients have reported to me a lowering of their A1C, blood pressure, and I have seen strength gain in many individuals trying to offset the loss of bone density. We know that longevity and consistency within a group setting because of social aspects and the higher attentiveness of quality trainers leads to success." Experience is everything, this is a collective summary of certifications held by degreed ReviveFitness personal trainers:
ACE (American Council of Exercise), NASM (National AcademySports Medicine), and RTS (Resistance Training Specialist), Masters in ExercisePhysiology, Certified Personal Trainer (CPT), NASM- CPT, NASM- PES, USA TRACK AND FIELD-level 1 coach, Professional Marathon Participants, Precision Nutrition, Integrative Nutrition Health Coach Which means REVIVE FITNESS is the next best step after physical therapy to benefit from the experience &supervision of a personal trainer. Community personal training offers a new way to up your healthcare efforts to produce a healthier you. Maria continued; "If you are finding problems with your knees, hip, shoulders, or elbows where surgery may be needed, pre and post customized personal training workouts are exactly what the doctors order for an easier surgery and quicker recovery."
Features and benefits of Revive Fitness include:
No Appointments, Month to Month contracts
Individualized Personal Training workout
Access to a 3000 sq.ft. fitness facility with a variety of fitness equipment & machines available
For a limited time *Revive Fitness is offering a complimentary 1 unlimited week trial to experience Community Customized Personal Training. Upon completion of trial the option to purchase the first 10 sessions for the first month, normally $159at $99 special offer available just for December 2019 and January 2020.
About Revive Fitness: Revive Fitness's group of certified personal trainers offer a cohesive approach to recovery that a core group of 70+local people have been following for years. Originating in Northbrook in 2007, the concept of Community Customized Personal Training was in its infancy. Over the years the concept has proven popular because of it's affordability but also because of the long-term results members have experienced. The business posts a weekly schedule on their website.
Revive Fitness trainers are located at 2724Dundee Rd. Northbrook, IL 60062 in A Body with Heart studio.