There are a lot of ways to find motivation to exercise even when you are tired, but it’s important to find what, specifically, pushes you to make movement a regular part of your routine.
Fun outdoor and indoor activities were part of the Earth Day and Nature Play event Saturday at Crabtree Nature Center in Barrington.
A new “highly mutated” COVID strain is quickly gaining ground around the country, according to new data. This variant, BA.3.2, is nicknamed “Cicada” because, like the rarely emerging insect, it has largely remained undetected or “underground” since its discovery,
Naperville Central High School social studies teacher Seth Brady was named Illinois Teacher of the Year on Thursday. One student characterized his classes as “by far the most defining experiences of my high school years.”
Adlai E. Stevenson High School junior Spencer Manning arrived at this month’s scholastic bowl tournament in Rosemont as a standby, unsure he would even compete. He left as a champion, besting more than 300 other students to take first place in the nation's premier quiz bowl competition.
Lauryn Muller was scrolling on social media when she saw a clip of President Donald Trump belittling California Gov. Gavin Newsom for having dyslexia. It stirred a well of emotion for the 18-year-old Muller, bringing back memories of her own struggles learning to read and the times she felt something was wrong with her.
Have you ever pulled into the driveway of your home or a parking lot spot and just ... stayed there? While there isn't an extensive body of research to back it up, experts say this can be good for you — if you keep a few things in mind.