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Around 1 in 3 people traveling abroad will get diarrhea, most commonly within the first week of the trip.

How to cut your risk of traveler’s diarrhea by more than half

Around 1 in 3 people traveling abroad will get diarrhea, most commonly within the first week of the trip. That’s an enormous number of vacationers who end up instead as … party poopers. Luckily, bismuth subsalicylate can help you feel better.

Quentin Road Baptist Church Executive Pastor Paul Julian enters as Joe Solimini, development director, holds the door to the former CF Industries building overlooking Salem Lake in Long Grove. The long-abandoned and vandalized building will be revived as the new home of Dayspring Bible College and Seminary.

‘You can’t write this script’: How a small bible college found a ‘miracle building’ for its new Long Grove campus

Leaders of Dayspring Bible College and Seminary describe a former corporate headquarters in Long Grove as a miracle building that will house a new campus.

Pay attention to your insurance policy and make sure you understand it.

Patient advocate: In health coverage, the details matter

When it comes to your health insurance, whether private or government-provided, not paying attention to the details can be costly.

The Henry Rockwell Baker Memorial Community Center in St. Charles is celebrating its 100-year anniversary with a public ceremony May 1.

‘Historic milestone’: St. Charles’ Baker Community Center to celebrate century as local hub

Long serving as the embodiment of community and a living testament to the spirit of St. Charles, the Henry Rockwell Baker Memorial Community Center is gearing up for its 100th anniversary.

Pope Leo XIV addresses the faithful after delivering the Urbi et Orbi blessing - Latin for "to the city of Rome and to the world" - from the central loggia of St. Peter's Basilica at the end of Easter Mass he presided over in St. Peter's Square at the Vatican, Sunday, April 5, 2026. (AP Photo/Alessandra Tarantino)

Pope Leo urges peace in first Easter Mass as Christians celebrate in Jerusalem, Gaza and Tehran

Pope Leo XIV celebrated his first Easter Mass as pontiff with a call Sunday to lay down arms and seek peace to global conflicts through dialogue, but he departed from a tradition of listing the world's woes by name in the Urbi et Orbi blessing from the loggia of St. Peter’s Basilica.

A daily gentle massage of the feet, ankles and calves may help ease symptoms or neurophathy. Foot exercises can also help.

Ask the doctors: Neuropathy has many causes beyond diabetes

Neuropathy is a condition in which the nerves in the body no longer function properly. It can occur due to physical damage to the nerve itself. It can also be from metabolic causes such as diabetes, autoimmune or inflammatory conditions and infection.

Getting at least 7.2 hours of quality sleep, combined with 42 minutes of exercise and a high-quality diet can add years to your life.

These tiny changes might lengthen your life

In a new study involving tens of thousands of men and women, Australian researchers determined that adding about five minutes of sleep, two minutes of exercise and half a serving of vegetables a day to people’s normal routines could be expected to add a year or more to lifespans.