North Suburban YMCA

The following events are offered by the North Suburban YMCA, 2705 Techny Road, Northbrook. The Y serves Northbrook, Glenview and 13 surrounding communities. For information, visit nsymca.org or call (847) 272-7250.

• Understanding Medicaid and How to Protect Assets Legally

9:15 a.m. Wednesday, July 7: Elder Law Attorney Matt Margolis will discuss the ins and outs of Medicaid (for nursing homes and supportive living facilities), and why it's never too late to protect your assets. Free and open to the public. Visit nsymca.org/yes-speaker-schedule to register for this virtual program. For more information contact Pam Racansky at NSYMCAinfo@nsymca.org.

• The Perils of Specialization in Sports: How to Truly Cultivate an Athlete

7 p.m. Thursday, July 8: Doctor of Physical Therapy Mason West will discuss the detriment of early specialization of sport in youth athletes, while highlighting the benefits of diversifying training and athletic participation. Free and open to the public. Visit nsymca.org/yes-speaker-schedule to register for this virtual program. For more information contact Pam Racansky at NSYMCAinfo@nsymca.org.

• Conversations in Aging: Lessons in Well-being & Longevity from the Blue Zones

10 a.m. Thursday, July 15: Brookdale Senior Living will uncover the nine secrets of Blue Zones from around the world. Hear about communities in different parts of the world where people live longer, healthier and happier lives, and learn how you can incorporate this healthy lifestyle. Free and open to the public. Visit nsymca.org/yes-speaker-schedule to register for this virtual program. For more information contact Pam Racansky at NSYMCAinfo@nsymca.org.

• Are Your Affairs in Order?

9 a.m. Tuesday, July 20: This presentation will explain how to make sure you have control of the way your remaining years are lived out. Topics covered: issues/decisions to be discussed and made; key documents needed; covid-19 considerations, and My Personal Bookkeeper help. Free and open to the public. Visit nsymca.org/yes-speaker-schedule to register for this virtual program. For more information contact Pam Racansky at NSYMCAinfo@nsymca.org.

• Understanding Parkinson's Disease

10 a.m. Wednesday, July 21: Rosemary Gerstner of Senior Helpers will take you through an overview of Parkinson's Disease including motor symptoms, non-motor symptoms, and creating a patient-centered management plan for individuals and their families. Free and open to the public. Visit nsymca.org/yes-speaker-schedule to register for this virtual program. For more information contact Pam Racansky at NSYMCAinfo@nsymca.org.

• NSYMCA's Community Strong Golf Fundraiser

10:45 a.m. Thursday, July 22 at Chevy Chase Country Club in Wheeling: Help the North Suburban YMCA raise funds to fortify their future at this 18 holes "Best Ball" scramble format. Event is held at Chevy Chase Country Club in Wheeling; presented by Northwestern Medicine. Schedule: Registration 10:45; Contests 11:30; Tee-off 12:45 p.m., Patio Party 6-8 p.m. Details and sign up available at nsymca.org.

• Heal Hip Pain Naturally

Noon Thursday, July 22: Denise Schwartz, a licensed physical therapist, will discuss the three main causes of hip pain and how to heal them using natural healing options. Free and open to the public. Visit nsymca.org/yes-speaker-schedule to register for this virtual program. For more information contact Pam Racansky at NSYMCAinfo@nsymca.org.