Outdoor group exercise classes back at North Suburban YMCA

For a second year in a row, the North Suburban YMCA is offering a daily schedule of outdoor group exercise classes on its Techny Road campus. From Cycle to Yoga, Tabata Intervals to Zumba, there are options for everyone.

"The outdoor classes were so popular that our members asked us to bring them back again once the weather warmed up," said North Suburban YMCA's Senior Director of Fitness, Megan Vazquez.

All classes except spin will be held outside when the temperature is 52 or higher. Spin classes will be held when it is 40 degrees or warmer. Registration is required.

Last summer, the Y offered outdoor group exercises as a way to stay safe during the pandemic. The Y will continue to follow the guidance set forth by the CDC, Illinois Department of Public Health and Cook County Health Department. The Y's current guidelines address the recent changes and the move into the Illinois Bridge Phase, which allows fully vaccinated staff, members, and guests to wear a mask at their discretion.

For those who prefer to work out indoors, the Y offers members free indoor group exercise classes seven days a week. The Virtual Y will also continue its online options for those who still need to remain home or are unable to return to the building.

For a complete list of class and fitness center schedules, as well as membership options, visit nsymca.org.

• About the North Suburban YMCA: The North Suburban YMCA, 2705 Techny Road, Northbrook, serves Glenview, Northbrook and 13 surrounding communities with programs and tools that help its residents become healthier, more connected, and confident, to ensure everyone, regardless of age, income, or background, has the opportunity to learn, grow, and thrive. The NSYMCA is a charitable organization focusing on youth development, healthy living, and social responsibility, and being inclusive and welcoming to all. Visit NSYMCA.org.