Donate canned food for free fitness classes Dec. 16 to 20 at Schaumburg Park District

Do your body good and give back this holiday season at Schaumburg Park District.

The District will offer free Fit to Give land and aqua Fitness Unlimited and Club 55 fitness classes from Dec. 16 to 20 at the Community Recreation Center and The Water Works, 505 N. Springinsguth Road; Meineke Recreation Center, 220 E. Weathersfield Way; and Schaumburg Tennis Plus, 1416 N. Payne Road.

Participants must bring a canned food item to attend a class free of charge. Canned food items will be donated to the Schaumburg Township Food Pantry.

“This is a great opportunity to help others and take time to exercise during the busy holiday season,” said Fitness Supervisor Alyssa Danca.

Fitness Unlimited and Club 55 group classes offered build muscles, strengthen core and burn calories. With over 20 different classes, participants will find the class to meet their fitness needs. Fitness Unlimited classes are for ages 14 and older while Club 55 classes are for ages 55 and older.

The Fit to Give class schedule follows the fall Fitness Unlimited and Club 55 class schedules. Schedules are available at parkfun.com

For more information, call (847) 490-7015 or visit www.parkfun.com.