COD offers free counseling services workshops

Posted January 18, 2011 10:00 pm

COD News Bureau

The College of DuPage Counseling Services office will host a series of free sessions for college and community members that assist with student and personal success.

For more information, visit home.cod.edu/studentservices/counseling/workshops or call (630) 943-2259.

"Goal Setting and Attainment" will be from 11 a.m. to 12:30 p.m. Tuesday, Feb. 8 in

SRC 2052 (Board Room). Discover how to set and attain your goals.

"Using Visualization/Guided Imagery to Get the Most Out of Life" will be from 6-7:30 p.m. Wednesday, Feb. 16 in SRC 2052 (Board Room). Learn the fundamentals of visualization and guided imagery exercises to reduce stress and achieve greater fulfillment and personal development.

"Time Management Strategies" will be from 1-2 p.m. Monday, Feb. 28 in SRC 2052 (Board Room). Learn to prioritize and organize your time.

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