Tandoori Yogurt Marinade
¾ cup (6 ounces) plain yogurt
2 tablespoons fresh lemon juice
1 tablespoon minced peeled ginger root
1 tablespoon minced garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
2 teaspoons garam masala
½ teaspoon red pepper flakes
½ teaspoon ground turmeric
1 tablespoon ground paprika
1½ teaspoons kosher salt
½ teaspoon ground black pepper
Mix the ingredients in a bowl until blended.
Add ingredients to be marinated, toss to coat and cover. Refrigerate for the suggested time.
Makes about 1¼ cups.
Recipe nutrition:Nutrition values per 2 tablespoons: 17 calories (37.3 percent from fat), 0.7 g fat (0.4 g saturated), 1.9 g carbohydrates, trace amount fiber, 0.6 g protein, 2 mg cholesterol, 183 mg sodium.
"Mastering the Grill: The Owner's Manual for Outdoor Cooking" by Andrew Schloss and David Joachim (2008 Chronicle Books, $24.95)