The first year of motherhood can be filled with extreme emotions -- from pure joy and bliss to having doubts about one's ability to be a mother to added tension mounting in her marriage.
This spring, Certified Master Life Coach Tina Haisman will lead new moms on a 4-week journey into a season of living a more peaceful, healthy and balanced life. She will help them learn how to embrace the changes motherhood has brought their way and create the life they wish to live.
What will New Moms Learn?
• How to go from surviving to thriving
• How to deal with stress better
• How to live in the moment more
When is it? This program consists of 4 one-hour sessions -- Tuesdays at 12:30 p.m., starting Tues., April 8 and continuing on Tues., April 15, Tues. April 22 and Tues., April 29.
Where is it? Twisted Tree Yoga, 1403 Prairie Drive, Des Plaines
What is the Cost? Program cost is $100 for all 4 sessions.
How do I Register? Call Twisted Tree Yoga at 847.736.3385
About Tina Haisman
Tina Haisman, APR, CPRC is a certified master life coach, public relations consultant and freelance writer. Her life coaching specialty is coaching mothers of young children through their exhaustion and into a place of happiness and energy. For more information visit www.lolcoaching.blogspot.com.
About Twisted Tree Yoga
Founded by Stacy H. Cushenbery, RYT. Twisted Tree Yoga is a little yoga studio with a big heart. We believe that yoga is for everyone, and we welcome the whole family. Twisted Tree is located at 1403 Prairie Drive, Des Plaines. For more information, visit www.twistedtreeyoga.org.